How to Choose the Right School for You -Be Open Minded: There are a lot of great schools out there. You want to make sure you are giving schools a chance that might not necessarily be your dream school. It…

5 Tips to Help You Get Recruited #1 Times Don’t Lie - Times speak for themselves in the sport of track and field. Maximize your performance every year by putting your best effort in at practice and at meets. Your…

Michael Norman will open his 2021 season with an indoor 400m race at the New Balance Indoor Grand Prix on Saturday, February 13. This year, the New Balance Indoor Grand Prix will be held at NYC Parks’ Ocean Breeze Athletic…

Success is never easy. It requires discipline, consistency, self-motivation, time and sacrifice. Each person might have his or her own individual goal, but the effort put forth to reach those goals requires the same commitment. If there is one thing…